Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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At Greco Family Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Warminster office.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. Greco Family Chiropractic's Doctors of Chiropractic have years of training and experience in spinal adjustment techniques using both their hands and instruments for comfort and effectiveness.
We teach our patients specific therapeutic exercise training aimed at improving strength, endurance, range of motion, flexibility and functional performance, to correct their own unique problem. These exercises are taught one-on-one in the office which then can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body maintain adjustments, and health.
Of all the reasons patients seek care, about 75% are due to lifestyle. It's our obligation to teach you what you can do outside our office to help you achieve better results inside our office. Most likely, it's the things you are doing outside our office that led you to our office in the first place! We may recommend changes in the way you exercise, eat, sleep, think, or even play. Your treatment plan is specifically designed for you and should serve to restore your body's function and ability to perform normal daily activities, improve overall health and quality of life, and prevent spinal degeneration.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know that many foods can cause or reduce inflammation? Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Joseph Greco can provide a structured nutritional program based on your individual needs.
Massage, Trigger Point, and other body therapies offer a natural, conservative treatment approach that relieves musculoskeletal pain, and reduces stress for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
Low Level Light Laser applications include soft tissue injuries, degenerative joint conditions, and neurogenic pain. Research demonstrates that with cold laser, injuries can heal faster, blood flow improved and pain relieved. It is pain free, non-invasive, compliments other forms of therapy, and has no known side effects.
Body shaping and health enhancing personal fitness training designed with considerations for age, limitations, gender and motivation. Proper exercise, and specifically, strength training is a primary component of good health, better posture, mobility and longevity.
Posture and spinal screenings are an important part of any health care regimen, and can reveal important health information. In addition to being a basic part of all patient exams, we provide screenings at area malls, community events, health fairs, schools, and places of employment. Contact us today to arrange an "Appreciation Day" including complimentary screenings and massage therapy at your event or workplace.
Your feet are the foundation of your body. They support you whenever you stand, walk, or run. Poor foot structure, such as too high or too low or an arch can be the cause of many postural problems throughout the body, now and later on.